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04:49
SquashMind
Expectations v Reality in habit and skill forming
Expectations v Reality model
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05:06
SquashMind
Basic technique for beginner/intermediate level
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06:35
SquashMind
Anticipation for beginner/intermediate level
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05:25
SquashMind
Rally structure for beginner/intermediate level
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02:06
SquashMind
Breathe out ball/cross lob on the backhand side
A great way to give yourself time and to reverse the pressure on your opponent with this high lift from the deep backhand
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02:02
SquashMind
2 footed off forehand back wall
Sherbini here gives a great technical example of the correct footwork and positioning when playing 2 footed off the forehand back wall
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01:35
SquashMind
Backhand volley drop - Ramy
A very early and simple execution of the backhand volley drop. Notice the very short backswing and how this allows him to take the ball very early
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02:23
SquashMind
Backhand open stance technique
A near perfect execution from Karim Gawad on the deep backhand using the open stance
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02:10
SquashMind
Deep bh movement with volley follow up - Farag
A near perfect example of movement to the deep backhand corner and linked with a volley follow up from Ali Farag
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